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The Power of the Breath

Using the breath to achieve better health may be foreign to you, but the breath has actually been well-recognized as a therapeutic tool...

A “New” Supplement for Osteoarthritis

Osteoarthritis is a form of arthritis that results from a breakdown of the cartilage (or the “cushion”) in the joints. It is often...

What is Integrative Medicine?

I am asked this question a lot and I sometimes have difficulty answering it. You see, Integrative Medicine is, well, just.....good...